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voidUpdate
28 days ago
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Vitamin D and Omega-3 have a larger effect on depr...
I wish I could cut down on my caffeine intake to help my ADHD. Unfortunately, I already have basically zero caffeine intake (apart from diet coke sometimes)
b800h
28 days ago
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Exercise is another good thing to do on a daily basis. It prevents me from self-medicating with alcohol.
voidUpdate
28 days ago
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Does walking 1.8 miles to work and back each day count as exercise? :P
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