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What works is to go through the steps very slowly. As it moves into muscle memory, you can speed it up.

Dance training is a whole body thing. There's steps, ankle position, foot turnout, posture, what to do with your arms, what to do with your fingers, where your eyes are looking, and on and on.

The very first thing, though, is getting the steps into your muscle memory. Then one by one, you start layering on the rest.



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